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Health & Wellness
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How to make sure your indoor air is healthy
As soon as the temperatures warm up, you open up the doors and windows and let the "fresh" air in. Many people go on a cleaning spree, vacuuming, dusting and getting rid of all the dust bunnies hiding under furniture. With a fresh, clean house, you assume you'll be breathing much easier. Think again. Here's what every ho...
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Program collecting Mother's Day gifts for victims of domestic abuse reaches 27 states
Katherine Gordon, an eighth grader at Canton Charter Academy in Canton, Mich., steps up to the large moving box adorned with a large purple heart. As she begins dumping an assortment of soaps and lotions into the box, her teacher, Charles Lindquist, watches on and marvels at her effort. "This is the third time Katherine...
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What experts say about managing or preventing diabetes
What experts say about managing or preventing diabetes Although genetics, environmental factors and obesity all play a role, the root cause of diabetes is essentially unknown. What experts do know is that certain people are more at risk for diabetes, and personal health goals, regular screenings and guidance from heal...
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Girlfriends banding together to conquer a common health issue
Nearly everything we'll ever need to know about being a girl, we'll learn from other girlfriends who've "been there, done that" before us. Even when things are medical, even when we love our OBGYNs, sometimes we're embarrassed or don't want to waste their time with things not involving making babies. That may explain why...
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Nurses are amazing: Celebrate one today
When you, or a family member, need medical attention, one of the first people you encounter may be a nurse. Nurses provide constant care throughout the patient journey. From helping patients understand their treatment, through assisting with procedures, to the administration of medicine - the role of nurses is pivotal. N...
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Keeping snacks light
Hunger pangs between breakfast, lunch and dinner can strike even those with the most nutritious meal regimens. In fact, snacking recently has become popular; 97 percent of Americans snack daily, up from 71 percent four decades ago, according to a new study from the Journal of Nutrition.
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Tips to keep feet healthy and in-step with summer fun
In summer, your feet may be exposed to risks that don't occur in winter. Here's some expert advice on how to keep feet health this summer.
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Shopping for a better pharmacy? Have you checked your mailbox?
If you take a regular prescription, comparison shopping for the right pharmacy can be important to your health. One option you may be unaware of puts quality medication and lower costs as close to home as your mailbox.
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Military families and mental health: Understanding the issues and available resources
Today's service men and women are facing particularly challenging circumstances. Many soldiers have been deployed several times to the wars in Afghanistan and Iraq, often serving in prolonged combat operations. Many soldiers, veterans and their families may have trouble recognizing the signs of a mental health condition.
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Create a safer retreat for backyard summer fun
Swimming is the most popular summer activity and if you have a pool or spa, your backyard just may be this summer's most popular retreat for friends, neighbors and all the children that come with them. Adding as many water safety steps as possible is the best way to assure a safer and fun experience this summer.
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Exercise for healthy aging
When sedentary seniors experience a decline in health - stiff joints, achy limbs, fatigue, even chronic illness - they often mistake the need for more rest when the real prescription is exercise.
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Secrets of safe sleep: What parents need to know before putting baby to bed
When a baby arrives in your home, the world changes. Even after the months of preparation and planning for the little one's arrival, the love a parent feels is stronger than could have been imagined - and so is the protective instinct. Giving your baby the finest of everything and keeping her safe are the top priorities ...
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