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Steps to an updated outdoor entertaining space
(BPT) - With milder weather finally here, it’s time to start planning your outdoor projects. Is your outdoor patio or deck looking a bit dated and dingy? Does it reflect your home’s personality? Whether you’re planning to host outdoor festivities with friends and family or just grilling up gourmet creations, a few chang...
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Food for thought: Cutting back on salt may cause you to eat more
(BPT) - Our bodies naturally crave salt, a necessary nutrient, and research shows that we gravitate to the amount we need for our bodies to function properly. Salt deficiency has been linked to a host of health concerns, including insulin resistance, increased risk of heart attacks and reduced cognition. But what if eat...
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Decked out for summer: Three easy tips for making your dream deck a reality
(BPT) - Summer means deck time for many Americans. A deck is an ideal spot for relaxation and entertaining. Imagine a cook-out with friends, snoozing in the sun on a hot day, snuggling with your sweetheart watching shooting stars, or having a backyard camp-out with the kids. Are you dreaming of deck time this summer, b...
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Women athletes have races geared just for them
(BPT) - Women are busier than ever these days - the latest report from RunningUSA says women account for nearly eight million U.S. road-race finishers, with the number continuing to climb. For many women, running provides an opportunity to take a break from the challenges of work, family and other stress to be their bes...
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1,000 shades of green: Nature made sexy in the Pacific Northwest
America's West Coast has allure to spare: stretches of ocean highway, famously laid-back and inviting cities and beaches galore. But the northern half of the coast, the Pacific Northwest, is arguably one of the richest natural playgrounds in the country. From its soaring peaks to its mysterious forests, this is the plac...
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Tuscany travel: For curious travelers, an Italian feast for all the senses
Some say that travel is about the journey more than the destination. And for a growing number of travelers, it’s all about the experience - both on the journey and within the destination. Travelers focus on getting a deeper, more authentic look at well-loved destinations. Tuscany travel experiences figure on the vacat...
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Kitchen remodeling 101: Brush up on the basics
(BPT) - In this economy, taking on a kitchen remodel can be a scary proposition. You’re probably asking yourself plenty of questions. How drastically should you change the room? Do you need to hire a professional? Can you still recoup money spent on remodeling if you sell the house? Have no fear - these six tips from S...
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What 3 design tips can give your home the wow factor?
"Go big or go home." It's a popular sports chant that's found its way into numerous other aspects of American life. But when it comes to home decor, going big at home may not seem like an option, especially if your budget is less than grand. In reality, it is possible to make a big difference in your home decor on just...
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Iconic Hotels in Europe
Accommodations often take a backseat during the planning stages of a vacation. However, sometimes the places you stay can end up being the best part of your getaway. In Europe, travelers can reserve rooms in centuries-old hotels that have survived civil and world wars or were retreats for legendary fashion icons, author...
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The 5 best natural attractions in the Pacific Northwest
America's West Coast has allure to spare: stretches of ocean highway, famously laid-back and inviting cities and beaches galore. But the northern half of the coast, the Pacific Northwest, is arguably one of the richest natural playgrounds in the country. From its soaring peaks to its mysterious forests, this is the plac...
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The decorator's secret to make your first home magazine worthy
Whether you've signed a lease agreement or purchased a house, moving into your first home is an exciting time. For many people, it's their first opportunity to express their personal style by decorating their own space. Whatever your taste - contemporary or classic, modern or rustic - you want your first home's interio...
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Tart cherries may help naturally manage pain [Infographic]
According to a growing body of research, tart cherries may help athletes reduce muscle damage and exercise-related pain to recover faster from a tough workout. It’s the antioxidant compounds in tart cherries – called anthocyanins – that are linked to reducing pain and inflammation, and at levels comparable to some well-known pain medications. Available year-round in dried, frozen and juice forms, tart cherries are a convenient and flavorful way to manage pain – from topping oatmeal or a sala...
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