By David Coy
Sunrise
There is a popular song that is piped over the radio waves every year at this time that declares that this is the most wonderful time of the year. It is certainly promoted that way. Even before the Thanksgiving holiday, store shelves were stocked with merchandise for the next holiday. I certainly remember as a boy my anxious anticipation as the holidays were approaching. Whether you get caught up in the spending hysteria or you focus on the fellowship with people, it is a season that is highly esteemed by many. There is certainly much good and much to be thankful for all year round that this holiday season accentuates. There is a song wherein one line also emphasizes this point: “Count your blessings name them one by one”… If we stop and think we are blessed beyond what we deserve.
While many celebrate this time of year, not all look forward to this season. NAMI (National Alliance on Mental Illness) did a study in 2014 that suggested that 64% of people who live with mental illness say that the holidays make their circumstances worse. According to the APA (American Psychological Association) 38% of people experience higher levels of stress during the holidays which lead to physical illness, depression, anxiety and drug abuse. Holidays can be a painful and a lonely reminder of their loss. If you know someone who is acutely walking their journey with grief, do not send them a holiday card for this may not be a joyful reception for them. Rather, send them a thinking of you card. They may or may not welcome a plate of food. Often, it is not necessary to say much or nothing at all; just our physical presence lets them know their wellbeing is on our minds. If we are celebrating this holiday, please let us keep in prayer those who will not. If we may be of service, please allow us the opportunity.
This is Sunrise Aftercare.
