By David Coy
Sunrise
I was listening to a speech recently that reported that incidents of depression have so increased in numbers that it has overtaken heart disease as the number one concern in our country. While I can not confirm this as true and accurate from my limited investigation, I have found there to be a link with CHD (Coronary Heart Disease) and depression. This link seems to be on the rise. The studies that I have examined seem to suggest that heart disease and depression are the leading cause of morbidity and mortality worldwide. The speaker I heard recently indicated that depression increased post pandemic. Depression and anxiety are a huge concern in many people of all walks of life. Like many issues of mental illness, they can be managed with proper treatment and an honest approach from the person who is inflicted.
I listened recently to excerpts of wise life lessons from a person of history that struggled with what at that time was known as melancholy. This individual sought treatment at that time and certainly advised seeking out help and support in every way available to an individual. As someone who has dealt with and continues to deal with mental illness in the family, I know the importance of facing any health concern with your eyes wide open. Health is not something one should sweep under the carpet in hopes that it will not exist if it can not be seen. Further, a wise individual from experience said we should surround ourselves with positive role models that encourage and uplift us in spirit. We should also place our trust in someone greater than ourselves (I took that to mean Jehovah God), and we should not be idle. Being productive and active was important. In summary they said one can overcome with support and resolve. If we may be of service, please give us the opportunity.
This is Sunrise Aftercare.
